BOOK BOOKS Instant Happy Journal AUTHOR Karen Salmansohn –

Leave a Reply

Your email address will not be published. Required fields are marked *

At it forces you to focus on the good parts of your ay It reminds us how even in the tiniest of moments we are incredibly blessed By thinking on the good things on a aily basis I believe that we slowly start to have a mindset change "Where Instead Of Finding Outselfs "instead of finding outselfs so beat own by the cares and stresses of our life but we start to realize that while live is in no way perfect there is something there any small thing there to be happy aboutWhat I Loved The format of this book is just wonderful It not only focuses on the positive but each page is just a little The Peoples Songs different You have to look at your life fromifferent angles It also stretches your creative muscles and sometimes work hard for the response Of course the journal is only going to be as good as you make it If it becomes an obligation or something that you just fill out because the blanks are there it s not going to be near as good as if you actually City of Big Shoulders decide to spend some time thinking about theaily entry and investing the time to put Blind Devotion (The Shifter Chronicles down a thoughtful answer And imagine the wonderful memory book you ll have at the end of the 365aysNot So Much NOTHING This is a cute journal and I think each and every person young and old can enjoy thisThe Verdict This book review is appropriately timed because I just found the perfect Christmas present for nearly everyone on your listespecially those hard to buy for people who have just about everything I think that I would love to have this journal yearly for a beautiful positive and encouraging history of my life And my kids would probably love it too Many thanks to NetGalley and Ten Speed Press for a My Name is Bob digital Advanced Reader Copy in exchange for my review Who this journal is not for Those who strongly prefer visual simplicity such as a simple lined journal or blank pages Fortunately blank books are easy to come by Who this journal IS for Journalers who enjoy working from writing prompts and enjoy pops of color andesign in their journals This is the sort of book that inspires creativity self reflection positive thinki 629 pm 27 January 2016Instant Happy Journal 365 Days of Inspiration Gratitude and Joy Karen SalmansohnI ve always loved journaling My high school English teacher had her students keep Karen SalmansohnI ve always loved journaling My high school English teacher had her students keep journal teaching us the importance of expressing our emotions and feelings on paper It was a great way to release those things we keep locked eep inside It helped me express myself and other times after seeing my thoughts on paper inspired me That is exactly what Karen Salmansohn had in mind when she created this little happy journal First the journal itself is lovely It makes me happy just looking at it The bright and happy colors are an instant boost Second the aily happiness prompts allow me to focus on positive thoughts Salmansohn filled the pages with prompts meant to inspire you to reflect and focus on where the most joy appreciation and love can be found in your Billy Bragg day and your life I choose to record my thoughts in the evening This journal helps me focus on the positive aspects of myay and it certainly inspires me to look for the bright spots in my life and in others I love this journal It s helping see myself from a Polly Prices Totally Secret Diary different perspective and in a better light This Instant Happy Journal would make a great gift It s the perfect size to fit in a larger purse or backpack easy to carry around If you happen to write something truly inspirational and feel you must share Karen would love to hear it You can write to Karen at notsalmoncom and tweet or Instagram an excerpt to notsalmon instanthappy I was generously provided a copy from Blogging for Books in exchange for my honest and fair opinion. Le to naturally set their intention to enjoy a happyay then end the ay reflecting on what made them happy When you end your ay writing about what went right you further strengthen your happiness mindset With fill in The Majors Daughter dates so that you can write and reflect at your own pace this little journal features a graphicesign and fresh attitude perfect for today's modern happiness seeke. .

The Spice Route The Ravenmaster
Instant Happy JournalInstant Happy Journal Karen Salmansohn65 Days of Inspiration Gratitude and JoyI m than a little obsessed with cute journals even though I can t write in them for longer tha Instant Happy Journal is full of intuitive creativity and is an excellent book for those who are looking for some creative spark I wholeheartedly recommendI ve been thinking as of late as we near the end of 2015 life seems to be escaping me Being aware of this reality has led me to feel an urgency to write with a intentional aim and to further express my sentiments both on my blog and on my personal journal However try as I may I cannot seem to get my thoughts own fear instantly consumes me as I #STARE AT THE DREADED WHITE BLANK #at the readed white blank and page "In Front Of Me Thus I Have "front of me Thus I have looking for journal prompts to help me stir my thoughts a bit Thankfully I stumbled upon this nifty colorful Instant Happy Journal and wow This book is jam packed with wonderful ideas and inspiration for writing and self reflectionNot only The Touch does it include 365 prompts for writing but within those prompts are motivational uotes that invokeifferent emotions both negative and positive such as these You On His Majestys Service don t have to figure out how to solve all your problems right now Just figure out what you cano to feel better in this moment The soul gets stiff when it Different Class doesn t stretch itselfaily What have you been The Essential Good Food Guide doing or what can youo to stretch who you are and grow a little There isn t a person you couldn t love if you could read their journal and understand their story Agree or Textbook of Wisdom disagreeThis last uote really struck me as I came to realize that the accounts and memories we record in our journals trulyo read like a novel of our own life I am so inspired and I intend to start journaling immediately Suffice it to say this brilliant book will make a wonderful gift I highly recommend itBlog Facebook Twitter Google Bloglovin Recently I In Defence of Dogs decided to get back into using aaily journal because it s therapeutic but I uickly fell out of the habit of writing own what my thoughts were But this little book is filled with aily inspiration prompts and thoughts that can brighten anyone s The City in Mind day and remind you of the positives I found the happiness prompters to be a great go to in the morning and evening before bed The book is small and can easily be placed in purse to bring with you throughout theay I found this to be a great resource to keep a health happy mindset with beautiful bright graphics to spark creativity My Review These two are just too cute Just look at them They re small but packed full of happy There wasn t a better way to start my morning than to have my husband walk in with the journal I had been patiently waiting for it which is something I m not very good at The Instant happy book on the left is going to stay on my coffee table forever every page is insanely awesome They re cutesy motivational pictures and I love them I flipped through it so many times while unpacking this week It really is instant happyThe journal is what I am most excited about It has a journal page for every Revenge (The Red Ledger day of the year I can tell this will be a great addition to myaily routine The first page was fantastic it opened with a uote from Paulo CoehloI ll post it opened with a uote from Paulo CoehloI ll post it and asked to list your little miracles for the No One Wants You day I was able to fill the page after only being awake a few hours It helped put myay in perspective My husband let me sleep in he made me breakfast in bed the book I had been waiting on came in along with many other little things While it only took a few minutes to write everything The City Of Heavenly Tranquillity down itid help me realize all I had to be happy for today I m sure I ll be posting about thes. This colorful Penguins Poems for Life diary inspires journalers to apply happiness guru Karen Salmansohn's Instant Happy principles to their everyday lives with 365 prompts to encourage a year of gratitudeOn the heels of Karen Salmansohn's wildly popular gift book  Instant Happy comes this happiness journal withaily prompts to help you think about and apply happiness wisdom to your own life Each page.

Free read Í eBook, PDF or Kindle ePUB ☆ Karen Salmansohn

E two books very often You can become blind by seeing ay as a similar one Each ay is a ifferent one each ay brings a miracle of its own It s just a matter of paying attention to this miracle Paulo Coelho This is a cute little book and I m thrilled to have it in my library I picked it out because I ve been in a bit of a funk lately and I thought it might help me look at the brighter side of life I need to remind myself of the positive aspects of my life and not Divine Beauty dwell upon the struggles and I m hoping this little journal will help Disclaimer I ve looked through the book read the introduction and many of the journal prompts but I have not started the journal yet It is just the beginning of October and being that the book has prompts for an entire year I veecided to wait until January 1st to start my journey towards a optimistic selfFirst impression of the book is that it is very cheerful The cover is lovely with its vibrant orange Fear and Loathing at Rolling Stone dots that opens up to reveal a short introduction before itives right into the journal prompts The binding is nice and it opens easily to write your entries in The pages alternate in formatting and colors but all are very stylish and lend well to the happy vibe this book gives off There is a smooth satin ribbon to help you keep your place but I m almost tempted to skip around to pick the prompt that fits my mood or activities of the Down to the Sea in Ships day then work from front to back The pages are not preated so it would be easy to search out the uote or uestion that fits your personal needs of the Wife by Wednesday (The Weekday Brides, day The prompts are a nice mix of serious and whimsical that I just feel might be better utilized by searching out the one that speaks to you thatayThere is not much I can find fault with in this book Being a wordy person perhaps a little larger page so that I can write a longer entry if Dog Years desired The book is a handy size if you wanted to carry it with you but plan to keep it by my bed or laptop and make this aaily ritual once I start I ve not tried journaling before so maybe the smaller pages will be perfect for a beginner but I have a feeling they will fill up uickly The book would make a lovely gift as well after all who couldn t use a little happy in their livesI received this book from Blogging for Books for this review I received this book from Blogging for Books but all opinions are my ownFor those of you who Chain of Fire don t know I have a lovely mixture of anxiety andepression It s normally kept in check with medicine but sometimes I still have a "Hard Time Finding Any Happy "time finding any happy was a big part of the reason I reuested Instant Happy Journal from Blogging for Books T You want to be happy Of course you The Devils Elbow (Mrs. Bradley, do We alloDid you know there are lots of little tricks to instantly make you happier No they The Making of a Caribbeanpreneur don t often tell us that Well Karen Salmansohnoes She not only shares the tricks to happy but she gives you time and space to practice them in this little journal book I ve only been practicing for twelve Maharaj days and I m already 117% happier What will this booko for youPercentage figured using a complicated mathematical formula that involves lots of first order Kuduz differential euations and Gauss Jordan elimination while also considering the binomial coefficients in Pascal s triangle I think you ll have to trust me on this Recently I ve gotten back intooing aily journaling and by journaling I mean I jot own a brief The Stanforth Secrets (Lovers and Ladies, description of what went on through theay of the lives of my husband my kids and I Sometimes it s a mundane The Taste of Ashes description sometimes there s a lot to say Sometimes it s just a really good outlet for the things that frusterated me in theay What makes this Journal ifferent is th. Features a specific intention inspiring uote surprising scientific fact or thought provoking uestion to ponder When you approach your ay with Salmansohn's happiness prompters in mind you amp up your ability to notice and create many joyous moments in your ay But that's just half of what it takes to live a supremely happy life This journal teaches the top two habits of happy peop.